Emotionally Grounded Christian Mom - Anxious, Mindful, Spiritual, Healing, Scripture
Do you find yourself yelling at your kids then immediately feeling Mom guilt?
Are you feeling anxious or overwhelmed and struggling to calm your mind?
Is mental or emotional exhaustion keeping you from the time with God you desperately need?
Do you wish you had Christ-centered guidance for your everyday Mom life?
I’m so excited you’re here! This podcast will help you have inner peace, become emotionally grounded, and grow in confidence as a mom through a deeper relationship with God.
Hey, I'm Meagan! I'm a Christian, Mom of 3, and wife. For years I tried to keep up with everything and was running on fumes - cooking, cleaning, keeping schedules, the never ending to-do list - thinking I had to do all the things. Most days I felt overwhelmed, anxious, or weighed down by depression, yet no one on the outside would have known. I felt completely isolated and disconnected from God.
I finally realized that if I wanted peace, joy, and emotional stability in my life, I couldn’t keep trying to power through on my own. I needed to stay consistently connected to God. Through simple spiritual rhythms woven into my everyday life, my relationship with God became deeper and more consistent. I began experiencing more peace and emotional steadiness as I heard from God and found clarity with my identity in motherhood. And I'm ready to share it with you!
If you're ready to become an emotionally grounded Christian mom who stays connected to God through simple spiritual rhythms while overcoming anxiety, overwhelm, and mom guilt in everyday motherhood — this podcast is for you!
So grab your coffee (or tea!), take a deep breath, hit follow and let's grow closer to God together!
Listen on:
Episodes
Tuesday Apr 29, 2025
Tuesday Apr 29, 2025
Overwhelmed, burned out, and craving more of God in your everyday life?
You’re not alone. In this episode, I’m introducing the Soul Riches Planner—a Christ-centered tool to help you invite God into your goals, your motherhood, and your time. I’ll share the story behind it, what’s inside, and how to be part of the Kickstarter launch on May 9th.
If you’re ready to stop living on autopilot and start walking in peace, joy, and purpose—this is for you.
🌿 Sign up to be notified when it launches: https://bit.ly/SoulRichesPlanner
📦 Early Bird Rewards go fast—don’t miss it!
Let’s root our goals in faith, together.
✨ Next Steps:
❤️ Leave a Written Review on Apple Podcast if you haven't already: Click Here
💙 Join the Facebook Group: Emotionally Grounded Christian Moms Community
🙏🏼 Have a blessed rest of your week!
Tuesday Apr 22, 2025
Tuesday Apr 22, 2025
In this episode of the Faith-Led Motherhood Podcast, we dive into the pressures of striving for the "perfect mom" image and the toll it can take on our hearts and minds.
As moms, we often feel the weight of societal and self-imposed expectations, but in today’s episode, we explore how to let go of that perfectionist mindset and embrace God’s view of us. We’ll talk about how to lean into His grace and acceptance instead of striving for perfection, finding peace in the truth that God sees us not by our accomplishments, but by our hearts.
If you’re tired of trying to measure up and want to embrace the grace-filled motherhood God has called you to, this episode is for you!
BIG ANNOUNCEMENT coming on our socials this Friday, April 25th. Don't miss it!
✨ Next Steps:
❤️ Leave a Written Review on Apple Podcast if you haven't already: Click Here
💙 Join the Facebook Group: Emotionally Grounded Christian Moms Community
🙏🏼 Have a blessed rest of your week!
Tuesday Apr 15, 2025
Tuesday Apr 15, 2025
In this episode of the Faith Led Motherhood Podcast, we dive into a topic every mom can relate to: how to cultivate daily moments with God amidst the chaos of motherhood. If you’ve ever felt overwhelmed by the constant juggle of motherhood, this episode is for you.
We share practical and simple tips for integrating prayer, Scripture, and worship into your busy routine—WITHOUT the pressure of perfection. From turning everyday tasks into moments of prayer to embracing small doses of Scripture, you'll be encouraged to connect with God in ways that fit your hectic life.
Tune in for a heartwarming conversation about finding spiritual growth in the midst of motherhood’s messiness, and discover how even small moments with God can make all the difference. Plus, stay tuned for an exciting sneak peek into what’s coming up next on the podcast!
Join the conversation on our Facebook Page and feel encouraged that God is with you every step of the way, no matter how messy the journey gets!
✨ Next Steps:
❤️ Leave a Written Review on Apple Podcast if you haven't already: Click Here
💙 Join the Facebook Group: Emotionally Grounded Christian Moms Community
🙏🏼 Have a blessed rest of your week!
Tuesday Apr 08, 2025
Tuesday Apr 08, 2025
Welcome to the Faith Led Motherhood Podcast! In today’s episode, I briefly explain the intention and direction of this podcast and then dive into an essential topic for every Christian mom: mental health.
As we navigate the challenges of motherhood, balancing our faith, and managing countless responsibilities, it’s easy to overlook our own well-being. We discuss the importance of caring for our mental health, how our faith can support us through stress, anxiety, and depression, and practical ways to cope with emotional challenges.
Join us as we explore God’s promises, the power of prayer, the necessity of self-care, and the importance of building a strong support system. If you're a mom who feels overwhelmed, this episode offers encouragement, practical tips, and spiritual guidance to help you thrive in your role as a mother and in your faith.
Don't forget to share this episode with other moms who may need a little extra encouragement today!
✨ Next Steps:
❤️ Leave a Written Review on Apple Podcast if you haven't already: Click Here
💙 Join the Facebook Group: Emotionally Grounded Christian Moms Community
🙏🏼 Have a blessed rest of your week!
Wednesday May 01, 2024
Wednesday May 01, 2024
Hi everyone! In todays episode we talk about the importance of meditating on Gods Word daily. The power and impact of meditating and being intentional is essential for our mental well-being. Our minds and thoughts are a battlefield, let's equip ourselves with the armor of Gods Word.
I pray this blesses you!
Scriptures:Romans 12:2 - Do not conform to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God’s will is—his good, pleasing and perfect will.Philippians 4:8 - Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things.Genesis 3:1-5 - Now the serpent was more crafty than any of the wild animals the Lord God had made. He said to the woman, “Did God really say, ‘You must not eat from any tree in the garden’?” The woman said to the serpent, “We may eat fruit from the trees in the garden, but God did say, ‘You must not eat fruit from the tree that is in the middle of the garden, and you must not touch it, or you will die.’ ”“You will not certainly die,” the serpent said to the woman. “For God knows that when you eat from it your eyes will be opened, and you will be like God, knowing good and evil.”Hebrews 4:12 - For the word of God is alive and powerful. It is sharper than the sharpest two-edged sword, cutting between soul and spirit, between joint and marrow. It exposes our innermost thoughts and desires.Psalms 1:2 - But they delight in the law of the Lord, meditating on it day and night.Psalms 19:14 - May the words of my mouth and the meditation of my heart be pleasing to you, O Lord, my rock and my redeemer.
✨ Next Steps:
❤️ Leave a Written Review on Apple Podcast if you haven't already: Click Here
💙 Join the Facebook Group: Emotionally Grounded Christian Moms Community
🙏🏼 Have a blessed rest of your week!
Wednesday Apr 24, 2024
Wednesday Apr 24, 2024
Hi everyone! In today's episode we talk about how scripture calls us to celebrate God through music and song! The Holy Spirit can be felt in these songs of worship and I pray you open your heart to feel Him. I also share some research that shows how music is so good for our mental health.
I pray this blesses you!
Scriptures:Psalms 150: 1-6
Praise the Lord!Praise God in his sanctuary;praise him in his mighty heaven!Praise him for his mighty works;praise his unequaled greatness!Praise him with a blast of the ram’s horn;praise him with the lyre and harp!Praise him with the tambourine and dancing;praise him with strings and flutes!Praise him with a clash of cymbals;praise him with loud clanging cymbals.Let everything that breathes sing praises to the Lord!Praise the Lord!
Ephesians 5:18-19 NLT
Don’t be drunk with wine, because that will ruin your life. Instead, be filled with the Holy Spirit, singing psalms and hymns and spiritual songs among yourselves, and making music to the Lord in your hearts.
Galatians 5:22-23 NLT
But the Holy Spirit produces this kind of fruit in our lives: love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control. There is no law against these things!
Romans 12:6-8 NLT
In his grace, God has given us different gifts for doing certain things well. So if God has given you the ability to prophesy, speak out with as much faith as God has given you. If your gift is serving others, serve them well. If you are a teacher, teach well. If your gift is to encourage others, be encouraging. If it is giving, give generously. If God has given you leadership ability, take the responsibility seriously. And if you have a gift for showing kindness to others, do it gladly.
Psalms 21:13 NLT
Rise up, O Lord, in all your power.With music and singing we celebrate your mighty acts.
Psalms 100:1-5
Shout with joy to the Lord, all the earth! Worship the Lord with gladness. Come before him, singing with joy. Acknowledge that the Lord is God! He made us, and we are his. We are his people, the sheep of his pasture. Enter his gates with thanksgiving; go into his courts with praise. Give thanks to him and praise his name. For the Lord is good. His unfailing love continues forever, and his faithfulness continues to each generation.
✨ Next Steps:
❤️ Leave a Written Review on Apple Podcast if you haven't already: Click Here
💙 Join the Facebook Group: Emotionally Grounded Christian Moms Community
🙏🏼 Have a blessed rest of your week!
Wednesday Apr 17, 2024
Wednesday Apr 17, 2024
Hi everyone! In today's episode we talk about surrending to God and our founder shares a personal story on how her surrender led to true joy, peace, and freedom!
We pray this blesses you!
Scriptures:
Luke 9:23-24 NLT Then he said to the crowd, “If any of you wants to be my follower, you must give up your own way, take up your cross daily, and follow me. If you try to hang on to your life, you will lose it. But if you give up your life for my sake, you will save it."
Luke 22:42 NLT Father, if you are willing, please take this cup of suffering away from me. Yet I want your will to be done, not mine.
Matthew 6:33-34 NLT Seek the Kingdom of God above all else, and live righteously, and he will give you everything you need. So don’t worry about tomorrow, for tomorrow will bring its own worries. Today’s trouble is enough for today.
Psalms 37:4-5 NLT Take delight in the Lord, and he will give you your heart’s desires. Commit everything you do to the Lord. Trust him, and he will help you.
Romans 8:5-7 NLT Those who are dominated by the sinful nature think about sinful things, but those who are controlled by the Holy Spirit think about things that please the Spirit. So letting your sinful nature control your mind leads to death. But letting the Spirit control your mind leads to life and peace. For the sinful nature is always hostile to God. It never did obey God’s laws, and it never will.
Psalms 143:8 NLT Let me hear of your unfailing love each morning, for I am trusting you. Show me where to walk, for I give myself to you.
✨ Next Steps:
❤️ Leave a Written Review on Apple Podcast if you haven't already: Click Here
💙 Join the Facebook Group: Emotionally Grounded Christian Moms Community
🙏🏼 Have a blessed rest of your week!
Wednesday Apr 10, 2024
Wednesday Apr 10, 2024
Hello everyone! In this week's bonus episode we are meditating on Proverbs 3:5-6. "Trust in the Lord with all your heart and lean not on your own understanding; in all your ways submit to Him, and He will make your paths straight."This guided prayer was made to help you let go of any worry or anxiousness and trust in God. Release it and submit to Him so you may feel His peace.I pray this blesses you today!
✨ Next Steps:
❤️ Leave a Written Review on Apple Podcast if you haven't already: Click Here
💙 Join the Facebook Group: Emotionally Grounded Christian Moms Community
🙏🏼 Have a blessed rest of your week!
Wednesday Apr 10, 2024
Wednesday Apr 10, 2024
Welcome to the relaunch of The Soul Riches Podcast! Formally known as Dose of Enrichment. My name is Meagan and as a Mom who suffers from depression and anxiety, my goal is to shine light on the necessity of Gods Word in our mental, emotional well-being. In todays episode, we'll be starting a devotional by Dr. Mark Jones called Steps to Intimacy With God. Starting your day with God, in His Word, is so important for our mental well-being. What are we feeding our minds first thing? Things of this world or things from our heavenly father? I pray this blesses you today!
✨ Next Steps:
❤️ Leave a Written Review on Apple Podcast if you haven't already: Click Here
💙 Join the Facebook Group: Emotionally Grounded Christian Moms Community
🙏🏼 Have a blessed rest of your week!
Thursday Jul 30, 2020
Thursday Jul 30, 2020
Hello hello beautiful people! In this Episode I'm going to be talking about the Comparison Trap. Sometimes it's easy to start something and the true difficulty lies in sticking with it. One reason I think we quit things we start is because we fall into this comparison trap. Listen as I elaborate more in this Episode.
✨ Next Steps:
❤️ Leave a Written Review on Apple Podcast if you haven't already: Click Here
💙 Join the Facebook Group: Emotionally Grounded Christian Moms Community
🙏🏼 Have a blessed rest of your week!